Flow Freely at Work
About the Initiative
Flow Freely at Work is a corporate wellness activation designed to recharge teams through movement, mindful sipping, and meaningful conversations.
In October 2025, we unite Mental Health Awareness and Breast Cancer Awareness in one uplifting workplace experience blending wellness, education, and purpose.
Why It Matters
Mental Health at Work
1 in 4 employees report burnout at year-end. Our programme reduces stress, boosts morale, and provides practical tools for resilience.
Breast Cancer Awareness
1 in 27 South African women face breast cancer. Survivor stories and awareness moments promote early detection and solidarity.
The Experience (Event Flow)
Welcome Mocktail Bar
Movement Warm-Up
Mental Health Talk
(End-of-Year Burnout)
Survivor Story
Networking with Healthy Bites
Branded Goodie Bags
The Experience (Event Flow)
We collaborate with organisations making a lasting impact.
SNL Foundation: Founded by breast cancer survivor Ntsako Ledimo, providing mobile clinics and awareness programmes.
SADAG: Africa’s largest mental health NGO, operating the 24-hour Suicide Helpline and 180+ support groups nationwide.
Packages and Pricing
Intimate Wellness
- Venue hire
- Welcome mocktail on arrival
- Light movement wellness warm-up (2 sessions)
- Mental Health in the Workplace talk
- Breast Cancer Awareness survivor story
- Networking with healthy bites
- Branded wellness goody bags
- R2,000 donation in company’s name
Team Glow
- All Intimate Wellness inclusions
- Larger networking session with more menu variety
- Branded event photo wall for team pics
- Custom playlist for the session
- Optional company logo placement on gifts
Corporate Glow
- All Team Glow inclusions
- Upgraded mocktail bar (2 signature drinks)
- Mini wellness toolkit (affirmations, self-care tips)
- On-site team challenge (fun bonding activity)
Full Corporate Experience
- All Corporate Glow inclusions
- Larger food spread with hot & cold options
- Extended entertainment/movement session
- Live music or DJ during networking hour
- Larger corporate branding integration
Why Choose Us / Benefits
✨ Spaces are limited for October activations. Secure your session today! ✨